Blog
Coffee: the good, the bad, and the ugly
This blog post addresses some questions about coffee and provide as quick review of the benefits and risks associated with regular coffee consumption.
10 Mood Tips
Guest blog post: Feeling Down or Nervous? 10 Mood Tips from a Naturopathic Doctor
The NADA Protocol
The NADA protocol or 5-NP is a series of 5 needles in the ear commonly used in the treatment of substance addiction, PTSD, and anxiety.